If you’re looking for a low-cost EMF meter I really like the Erickhill EMF Meter. My absolute favorite, and the meter I use most often, is the new TriField TF2 ( read my review) as it’s simple to use, lasts forever, is extremely accurate, and measures all three types of EMF radiation. When you’re starting your journey to lower EMF exposure in your life, absolutely the most important tool you can get is a quality EMF meter.
WHAT TYPE OF BULB IN FLIPCLOCK ALARM CLOCK HOW TO
How To Measure EMF Radiation From Alarm Clock Note: Remember that sleeping next to your cell phone is FAR worse than sleeping next to your alarm clock, so make sure you check out my post on EMFs in the bedroom to read more about all the ways you can make your bedroom a safe place to sleep. First of all, you’ll reduce the majority of the radiation you are exposed to from it, but it will also help you to wake up, as you’ll have to walk across the room to snooze it! If you don’t want to give up your current alarm clock, at least move it to the other side of the room.
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Bottom line, proximity to sources of radiation is one of the primary factors determining how damaging it can be.
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Remember that the inverse-square law of physics tells us that as we double our distance from a source of radiation, we quarter our exposure to it. From my own experience, and from what I was available to find online, it seems that battery operated alarm clocks emit slightly less radiation than clocks that are plugged in.īoth types of alarm clocks emit approximately 10 mG of radiation up to 3-5 feet away. This is a tough one to answer because there isn’t much information available on the exact EMF radiation output of various alarm clocks. Which Alarm Clock Has Lower EMF Radiation – Battery Operated Or Plugged In? For this, I would check out this post, as well as ensuring you are not sleeping anywhere near your cell phone, and also moving away EMF producing devices like alarm clocks.
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If you wake up feeling any of these, and can’t identify other issues that may be causing them, you should make sure that you reduce the amount of EMF radiation in your bedroom. When our quality of sleep is impaired, along with the EMF radiation being absorbed into our body, also frequently produces symptoms such as: This is why the EMF radiation from something simple like an alarm clock can still impact our quality of sleep. The reason this happens is that the pineal gland where the melatonin is created interprets the radiation as light and doesn’t want to allow you to sleep. The studied was able to prove that EMF radiation inhibits the bodies ability to properly produce melatonin, which as you probably know is our bodies hormone that regulates sleep. The Department of Electrical and Electronic Engineering at The University studied how the body is affected by electromagnetic radiation while we sleep. One of the primary reasons that EMF radiation from something like an alarm clock near your head effects our sleep was discovered in a recent study. How EMF Radiation From An Alarm Clock Affects Our SleepĮMF radiation causes a variety of serious health problems from prolonged exposure, but I want to talk mostly about how it affects our sleep.
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It is an entertaining and super helpful E-book that covers everything you’d ever want to know about EMF radiation. I just want to quickly say that if you’re worried about EMF radiation, take just a second and look at Nicolas Pineault’s The Non-Tinfoil Guide to EMFs. In this article, I help you understand EMF radiation, and find a good low EMF alarm clock. However, most people don’t understand that even a simple alarm clock does produce EMF radiation, and with its close proximity to the head can cause damage over time. If you’ve read my post on How To Eliminate EMFs In The Bedroom, you know how much radiation your cell phone produces even while you’re sleeping. We spend about one-third of our lives sleeping, so the steps we take to make our bedrooms a safe, calming, and healthy place is extremely important.